A CHILD IS THE ONLY KNOWN SUBSTANCE FROM WHICH A

RESPONSIBLE AND SUCCESSFUL ADULT CAN BE MADE

"Americans will be more likely to change their behavior if they have a meaningful  reward-something more than just reaching a certain weight or dress size.  The real reward is invigorating, energizing, joyous health. It is a level of health that allows people to embrace each day and live their lives to the fullest without disease or disability.”

VADM Regina M. Benjamin, M.D., M.B.A., Surgeon General

 The connection between diet and health remains a basic and primary priority.  

Establishing good eating habits early in life is essential and can be challenging at times.

Check out the following links for healthy eating information and interactive sites for kids and adults.